Hypnotherapy
"Stand up to your obstacles and do something about them.
You will find that they haven't half the strength you think they have." ~Norman Vincent Peale
Hypnotherapy
Whether you realise it or not, you have been in a hypnotic state thousands of times. Every day in fact. You may not have noticed it because it is a natural occurrence - a very normal state of mind. One example is driving to a destination and not remembering having passed certain landmarks along the way or the drive itself. Everything you have learned is stored in your subconscious - your subconscious is operating the car with attention to detail, carrying out the functions quite adequately, but your conscious mind is free to wander. Your mind might drift with everyday activites such as exercising,making dinner, doing the gardening, carrying out housework, watching television and so forth...
Hypnotherapy is the use of hypnosis to make your life better in some way.
In a hypnotic trance, the conscious mind is less active and the critical faculty is by-passed. Once in this state, suggestions and metaphors are transmitted directly to the unconscious in order to make rapid, permanent, and positive changes.
Hypnotherapy is a powerful tool for change. It is safe and the client is always in control.
You will be aware of what is happening and will not be in a position to do anything to embarrass yourself or reveal any secrets about your life - it just doesn't happen.
Hypnosis is commonly used to stop smoking, for confidence building/self esteem, relaxation & stress reduction, sleeping difficulties, phobias, public speaking, exam anxieties (school exams & driving tests are good examples), diet awareness, motivation, habit reduction, enhancing sport performance....
Hypnotherapy is also very effective with issues that children & teenagers have. With parental support, children are incredibly open to the process. They have incredible imaginations that allow them to visualise and relax which enables behaviour & perceptions to be altered in a positive way. As a parent myself, I am sympathetic to issues that children have and I know from first hand experience that hypnosis is a practical solution for many unique situations facing children.
Please get in touch to discuss your requirements by booking a free consultation or email to find out
more about what hypnosis can do for you!
email: Karen@KarenBilling.com
Karen Billing, Ct Hyp